Thursday, July 13, 2006

My Bronx Half-Marathon Playlist.


Lots of slower songs, here... but not all. I found that running to slower songs often makes me faster, but more fluid.

Love to all. Even you, the lady I just put on my company's email blocklist.

2 comments:

Anonymous said...

I want to marry you. Can we play that at the wedding??

Al said...

funny how a slow groove does that to you. In races, I used to run to Snoop Dog and various other Dr. Dre infected west coast gansta beats