Meet my pills (with one exception):
- Lecithin granules - for healthy skin.
- Calcium - for healthy bones.
- Amino 1500 - for the ol' muscles.
- A multivitamin - for everything.
- Shark cartilage - for psoriasis and arthritis
- Cod liver oil / primrose oil - for psoriasis
- Coenzyme Q10 - for psoriasis and because it kicks ass
Love to all. Even you, the dude who said I'll see you in ten, but never showed.
9 comments:
15.5 miles / 18 miles / 20 miles where is the HGH and horse testosterone, wow when I was seventeen I was only good for between thirty or forty miles a week. Never twenty at a clip. I wasn't running marathons either just ten k's.
To excert that kind of energy you gotrta have fuel/supplements. Twenty miles isn't natural.
Coming from a guy who is overweight with high blood pressure and the abillity to jog, not run, three miles.
Rich all that stuff... it's a meal in itself dude.
Yeah, I think you'd be full after eating all of those.
Pillhead is right! sheesh! OK... I take some too, but not this many. I think...
Gross!!! Shark cartilage??? I've never heard of that one, I guess. Does it come in a crunchy shard? Hehehe.
I'll throw 2 more at you that I used to take when I trained:
velvet antler - old chinese herb for overall vitality and energy (check out impaxsupply.com for info, that's my sports therapist's company)
ZMA - don't knock it for being formulated by the balco founder. It's just a strain of zinc and magnesium. boosts testoterone levels and helps you sleep.
Go Rich! Keep on pushing!
That reminds me. I need to take one of those multivitamin thingies I bought last week.
Thanks.
:-)
Rich,
Enjoyed your blog quite a bit, and I'm not even sure why! ;)
Keep spreadin' the love, man.
/Jim
Yeah, I guess it's a lot. And frankly, I don't think it does anything more than make me pee a FANTASTIC color of neon.
Nice to meetcha, Jim.
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